Paddle Performance Tools

RPLab is a professional race pace and split calculator designed for paddle sports athletes and coaches, including kayak, canoe, dragon boat, SUP and rowing.Whether you're preparing for sprint racing, interval training or regatta competition, RPLab gives you accurate pace calculations instantly.


Built for competitive coaches & athletes

From real-world coaching experience, RPLab transforms boat speed and race pace into precise, actionable performance data.

Speed Converter

Convert boat speed (km/h) into exact race pace per distance.
Ideal for real-time pace monitoring during training sessions.

Pace Converter

Calculate the required boat speed to achieve a defined race pace.
Perfect for structured interval work and race simulations.

Split Calculator

Generate detailed split times based on a target race pace.
Supports 100m / 50m & fully custom split configurations.

Control the Pace


Designed for Everyday Performance

No accounts | No data collection | No trackingRPLab runs entirely offline

RPLab
[email protected]
© 2026 Gergely Gyertyános | RPLab. All rights reserved.